I’ll admit that I am pretty new to the vegetarian world! I tried being vegetarian when I was a freshman in college but it didn’t stick because I struggled with finding enough meals on campus. But now that I am out of college and moved into my first home with a real kitchen I have re-committed to a vegetarian lifestyle for the past 4 months!

One of the things I struggled with the most when I started this journey was grocery shopping.

Specifically, finding things that could work as the “main part” of a meal without using meat. Slowly but surely I have recipes I love and the right items! So I am sharing my vegetarian grocery list.

Of course I don’t get all of these items every week but I use a grocery list app and these are the items I have gotten and actually used in the last 4 months of being vegetarian!

Also make sure to subscribe and connect because I will be sharing vegetarian recipes on here soon!

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87 Things To Include On A Vegetarian Grocery List

Vegetables

1. Bell peppers
2. Broccoli
3. Brussel sprouts
4. Carrots
5. Cauliflower
6. Corn
7. Cucumber
8. Jalapenos
9. Kale
10. Lettuce
11. Onion
12. Potatoes
13. Spinach
14. Squash
15. Tomato

Fruits

1. Apples
2. Avocado
3. Bananas
4. Clementines
5. Grapes
6. Honeydew
7. Kiwis
8. Lemons
9. Limes
10. Mango
11. Oranges
12. Pears
13. Raspberries
14. Strawberries
15. Watermelon

Carbs

1. Bagels
2. Burger Buns
3. Cereal
4. Rice
5. Tortilla Shells
6. Quinoa
7. Wheat bread

Protein Sources

1. Almonds
2. Chikpeas
3. Eggs
4. Beans (cans)
5. Hummus
6. Protein bars
7. Protein powder
8. Tofu
9. Veggie burgers (Trader Joes is my favorite place to get these)

Dairy

1. Butter
2. Coffee creamer
3. Cream cheese
4. Goat cheese (my favorite!)
5. Sliced cheese
6. Shredded cheese
7. String cheese
8. Sour cream
9. Yogurt

Pantry

1. Avocado Oil
2. BBQ Sauce
3. Dried fruit
4. Flour
5. Herbs and spices (my favorites are cayenne pepper, rosemary, and red pepper flakes)
6. Honey
7. Hot sauce
8. Ketchup
9. Maple syrup
10. Mustard
11. Oats
12. Olive oil
13. Pasta of your choosing
14. Pasta sauce
15. Peanut butter (or almond butter)
16. Pickles
17. Rice crackers
18. Risotto
19. Vegetable stock
20. Vinegar

Miscellaneous

1. Applesauce
2. Crackers (specifically the red pepper ones from Trader Joes!)
3. Green Tea
4. Guacamole
5. Granola Crumbles
6. Olives
7. Pesto
8. Popcorn
9. Salsa
10. Seltzer water
11. Sunflower seeds
12. Tortilla chips

And remember to have fun grocery shopping! Don’t be afraid to try new things!

Korra The Explorer

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